What is Life Coaching?

What are the benefits of working with a coach?

There are many reasons people hire a coach, but the experience usually results in:

  • Increased self-confidence
  • Increased self- awareness
  • Empowerment
  • Improved goal setting and achievement
  • Better decision-making skills
  • Enhanced interpersonal effectiveness
  • Improved productivity
  • Reduced stress
  • More balanced life
  • More fulfilling/satisfying life
  • Improved relationships at home and work
  • Inspiring others rather than seeking out others to inspire you

“People who engage in a coaching partnership can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision-making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles.”

“Consistent with a commitment to enhancing their personal effectiveness, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals.”

~The International Coaching Federation