Change Is Not a Four Letter Word

Change - EggExperienced any major changes in your work or personal life in the past year or so? Some changes we choose for ourselves.  Other changes are thrust upon us, which is when Change can be considered one of those four letter words!  Either way, there are risks and opportunities when managing change. Small changes can be overcome by learning. Larger changes challenge our identity and involve letting go of deeply held hopes, beliefs, or preconceived notions. Learning to better navigate life’s transitions enable us to make fundamental adjustments in how we see the world and respond consciously & creatively to our new reality, good or bad. Learn the fundamentals of change and how to embrace it!  After all, you cannot avoid it.  It’s the only thing that is constant!


Life Line Worksheet
Comfort Zone Diagram
The Process of Change Diagram

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